Join Marcia Camino,
E.-R.Y.T., for Saturday Hot Yoga
Get ready for the
coming winter and holidays.
Let the heat warm, relax, strengthen, stretch, and heal you
Designed
for the challenges of the cold weather, increasing darkness, and the holiday
season rush, this six-class hot yoga series employs the art and science of yoga
to bring you happiness, healthfulness, and wholeness.
In every class you
will enjoy
- a 90-minute Bikram-style class in
a 90-degree room (Classical Hatha, 26-pose sequence)
- a brief Yin Yoga sequence
This is
hot yoga with depth and soul and is appropriate for all healthy individuals at
all levels. Bring a mat, bath towel, small towel, and at least 20 ounces
of water.
Saturdays,
November 14-December 26, 2009
(no class December 12th)
9:30-11:30 a.m.
Fee: $20.00 drop-in, cash or
check
Bonus: Purchase a three-class pass in
person or online and receive 10% off. (Pass is redeemable at any of the
classes.) Three class pass: $54.00
Location: Westside Yoga
Studio: 17100 Detroit Avenue; Lakewood, Ohio 44107
Questions about hot yoga or this
series?
Contact Marcia at mcamino@sbcglobal.net
To register for a single class or a class pass either in person or online:
Westside Yoga Studio
phone: 440-773-1605
email: contact@westsideyogastudio.com
Website:
http://westsideyogastudio.com/workshops.html
Contact Pink Lotus Yoga for more information.