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Pink Lotus Yoga Takes to the Heat: ...let the warmth welcome you and heal you... Solar Power: The Sun Within…The Sun Without: Hot Yoga Challenge
~Friday, June 20, 2008 from 5:45-7:30 p.m.~
Inner Bliss Yoga Studio, 19537 Lake Road, Rocky River
Take to the heat as we practice on the longest day of the year. Summer officially starts at 7:00 p.m. EDT on this date, so join Marcia for a solar-focused practice. Two styles of sun salutations, classic Hatha poses held for 5-12 breaths, and vinyasa between poses offer you a challenging and diverse hot yoga experience. Feel how deeply your attention to mind and breath can take you into and out of poses while tapas (heat/discipline/ austerity) builds and becomes substance for your yogic development. This 105-minute sequence is taught to all levels. Pre-registration recommended.
For questions and to register: mcamino@sbcglobal.net or (216)-221-3255.
$20.00 advance registration/$22 day-of registration and drop-in
Check back throughout the summer for other hot yoga classes workshops including a fall/winter hot yoga class schedule at Barry’s Chiropractic Health and Wellness Clinic. mcamino@sbcglobal.net or 216-221-3255
Step into the heat. You will be glad you did. |
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